keeping on

Just gotta keep on keeping on. Did some of my course today which was good as I needed to get going on it, it's probably a good distraction, neice staying which is also nice for a change.

I have a theory called 'anchor point theory' which is when we remember a significant point in time which brings us back to that time again, maybe it's known as something else but for me it's important because I must now try to avoid that kind of behaviour and tendency as I need to go forward in my life now, I feel I have spent way too much time flying back into the past via memories that are alsways clung to. Even today I caught myself thinking about a past memory that began to make me angry as it brought me back to that time. This is always going to be a problem for me if I continue to do that kind of thing.

Memories are of use ofcourse but only if it can help not hinder. I may well be a negative influence on people but likewise I have negative influences on me that I must now get rid of.